Down for maintenance.
Times shown in America/New_York.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
1Sunday, November 1 | 2Monday, November 2 | 3Tuesday, November 3 | 4Wednesday, November 4 Healthy Living Tai Chi11:00 AM - 12:00 PM EST | 5Thursday, November 5 Latin Dance Fitness3:00 PM - 4:00 PM EST | 6Friday, November 6 Mental Wellness7:00 PM - 8:00 PM EST | 7Saturday, November 7 |
8Sunday, November 8 | 9Monday, November 9 | 10Tuesday, November 10 | 11Wednesday, November 11 Healthy Living Tai Chi11:00 AM - 12:00 PM EST | 12Thursday, November 12 Latin Dance Fitness3:00 PM - 4:00 PM EST | 13Friday, November 13 Mental Wellness7:00 PM - 8:00 PM EST | 14Saturday, November 14 |
15Sunday, November 15 | 16Monday, November 16 | 17Tuesday, November 17 | 18Wednesday, November 18 Healthy Living Tai Chi11:00 AM - 12:00 PM EST | 19Thursday, November 19 Latin Dance Fitness3:00 PM - 4:00 PM EST | 20Friday, November 20 Mental Wellness7:00 PM - 8:00 PM EST | 21Saturday, November 21 |
22Sunday, November 22 | 23Monday, November 23 | 24Tuesday, November 24 | 25Wednesday, November 25 Healthy Living Tai Chi11:00 AM - 12:00 PM EST | 26Thursday, November 26 Latin Dance Fitness3:00 PM - 4:00 PM EST | 27Friday, November 27 Mental Wellness7:00 PM - 8:00 PM EST | 28Saturday, November 28 |
29Sunday, November 29 | 30Monday, November 30 |
No classes scheduled in November 2026.
Thank you for joining the Inner Clarity Program by OME Meditation.
Inner Clarity is a three-week, six-session guided meditation experience designed to help you slow down, reflect, develop a consistent meditation practice, and gain a deeper understanding of both the mind and OME's meditation method.
Because participants will be learning, practicing, and reflecting together, we ask everyone to review the following expectations and policies before the program begins.
Our intention is to create an environment where everyone feels respected, supported, and comfortable participating at their own pace.
To help create a respectful, supportive, and comfortable learning environment, participants are encouraged to:
We recognize that everyone's meditation journey is different. You are welcome to listen, reflect, and participate in the way that feels most comfortable for you.
Inner Clarity is designed as a connected six-session journey, with each session building upon the previous one. Consistent attendance will help you receive the greatest benefit from the experience.
If you are unable to attend a session, please let the OME Meditation team know as soon as possible.
When available, a recording of the teaching portion may help you stay connected with the program. Recordings are intended as a supplemental learning resource and are not a substitute for participating live.
If several sessions are missed, we may recommend joining a future cohort so you can experience the program as it was designed.
We want every participant to feel comfortable reflecting and sharing during the program.
For this reason:
This approach allows participants to speak and reflect more freely while still providing helpful educational resources when appropriate.
4. Privacy & Group Confidentiality
Trust and respect are an important part of the Inner Clarity experience.
OME Meditation respects participant privacy and asks everyone in the cohort to help protect the privacy of others.
Participants should understand that:
We ask everyone to help us create a space where people can reflect openly and feel respected.
We understand that plans and circumstances can change.
If you need to cancel or have questions about your enrollment, please contact OME Meditation as soon as possible at [email protected].
Once the program has begun, refunds are generally not available.
If unexpected circumstances arise, please contact us. We'll do our best to help whenever possible.
Inner Clarity is a meditation education and self-reflection program offered by OME Meditation.
The program is designed to support meditation practice, personal reflection, increased self-awareness, emotional well-being, and personal growth through meditation education.
Inner Clarity is not psychotherapy, counseling, medical treatment, psychiatric treatment, or crisis care, and it is not intended to diagnose or treat a medical or mental health condition.
If you are experiencing a mental health crisis, thoughts of self-harm, or another urgent medical concern, please contact a qualified healthcare provider or emergency services in your area immediately. Inner Clarity is not designed to provide crisis intervention or emergency mental health support.
If you have questions before or during the program, we're here to help.
Email: [email protected]
We are grateful that you've chosen to spend these three weeks with us.
Inner Clarity is not about having all the answers or sharing more than you're comfortable sharing. It's an opportunity to pause, look within, better understand the mind, and experience meditation with consistent guidance and the support of a welcoming community.
Come as you are. Participate at your own pace. And give yourself the space to experience the journey.
We look forward to welcoming you to Inner Clarity.
OME Meditation Team