Down for maintenance.

November 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Sunday, November 1
2Monday, November 2
3Tuesday, November 3
4Wednesday, November 4
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
5Thursday, November 5
Latin Dance Fitness3:00 PM - 4:00 PM EST
6Friday, November 6
Mental Wellness7:00 PM - 8:00 PM EST
7Saturday, November 7
8Sunday, November 8
9Monday, November 9
10Tuesday, November 10
11Wednesday, November 11
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
12Thursday, November 12
Latin Dance Fitness3:00 PM - 4:00 PM EST
13Friday, November 13
Mental Wellness7:00 PM - 8:00 PM EST
14Saturday, November 14
15Sunday, November 15
16Monday, November 16
17Tuesday, November 17
18Wednesday, November 18
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
19Thursday, November 19
Latin Dance Fitness3:00 PM - 4:00 PM EST
20Friday, November 20
Mental Wellness7:00 PM - 8:00 PM EST
21Saturday, November 21
22Sunday, November 22
23Monday, November 23
24Tuesday, November 24
25Wednesday, November 25
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
26Thursday, November 26
Latin Dance Fitness3:00 PM - 4:00 PM EST
27Friday, November 27
Mental Wellness7:00 PM - 8:00 PM EST
28Saturday, November 28
29Sunday, November 29
30Monday, November 30

No classes scheduled in November 2026.

Inner Clarity Participant Agreement

Welcome to Inner Clarity

Thank you for joining the Inner Clarity Program by OME Meditation.

Inner Clarity is a three-week, six-session guided meditation experience designed to help you slow down, reflect, develop a consistent meditation practice, and gain a deeper understanding of both the mind and OME's meditation method.

Because participants will be learning, practicing, and reflecting together, we ask everyone to review the following  expectations and policies before the program begins.

Our intention is to create an environment where everyone feels respected, supported, and comfortable participating at their own pace.

1. Participation Expectations

To help create a respectful, supportive, and comfortable learning environment, participants are encouraged to:

  • Attend all six sessions whenever possible.
  • Arrive on time to support the shared learning experience.
  • Participate respectfully in group discussions.
  • Respect the experiences, perspectives, and privacy of others.
  • Join from a quiet, distraction-free environment whenever possible.
  • Participate in discussions and activities at your own comfort level.

Sharing is always invited, but never required.

We recognize that everyone's meditation journey is different. You are welcome to listen, reflect, and participate in the way that feels most comfortable for you.

2. Attendance

Inner Clarity is designed as a connected six-session journey, with each session building upon the previous one. Consistent attendance will help you receive the greatest benefit from the experience.

If you are unable to attend a session, please let the OME Meditation team know as soon as possible.

When available, a recording of the teaching portion may help you stay connected with the program. Recordings are  intended as a supplemental learning resource and are not a substitute for participating live.

If several sessions are missed, we may recommend joining a future cohort so you can experience the program as it was designed.

3. Recording Policy

We want every participant to feel comfortable reflecting and sharing during the program.

For this reason:

  • Participant discussions are not recorded.
  • Breakout room conversations are not recorded.
  • Guided meditation practices are not recorded.
  • The teaching portion of a session may be recorded when appropriate.
  • Teaching recordings, when available, are shared only with participants enrolled in that cohort.
  • Recordings are intended as a supplemental learning resource, not as a replacement for live participation.

This approach allows participants to speak and reflect more freely while still providing helpful educational resources when appropriate.

4. Privacy & Group Confidentiality

Trust and respect are an important part of the Inner Clarity experience.

OME Meditation respects participant privacy and asks everyone in the cohort to help protect the privacy of others.

Participants should understand that:

  • Personal information will be handled according to OME Meditation's Privacy Policy.
  • Group discussions are intended to remain confidential.
  • While OME Meditation cannot guarantee that every participant will maintain confidentiality, we ask everyone to honor and respect the trust of the group.
  • Teaching recordings, when available, will only be shared with enrolled participants.
  • Participants should not record, screenshot, copy, or distribute another participant's comments or personal sharing without permission.
  • Anything another participant chooses to share personally should be treated with respect and discretion.

We ask everyone to help us create a space where people can reflect openly and feel respected.

5. Cancellation & Refund Policy

We understand that plans and circumstances can change.

If you need to cancel or have questions about your enrollment, please contact OME Meditation as soon as possible at [email protected].

Before the Program Begins

  • Cancellations made 7 or more days before the program begins are eligible for a full refund.
  • Cancellations made within 7 days of the program start date may be transferred to the next available cohort, subject to availability.

After the Program Begins

Once the program has begun, refunds are generally not available.

If unexpected circumstances arise, please contact us. We'll do our best to help whenever possible.

6. Program Scope

Inner Clarity is a meditation education and self-reflection program offered by OME Meditation.

The program is designed to support meditation practice, personal reflection, increased self-awareness, emotional well-being, and personal growth through meditation education.

Inner Clarity is not psychotherapy, counseling, medical treatment, psychiatric treatment, or crisis care, and it is not intended to diagnose or treat a medical or mental health condition.

If you are experiencing a mental health crisis, thoughts of self-harm, or another urgent medical concern, please contact a qualified healthcare provider or emergency services in your area immediately. Inner Clarity is not designed to provide crisis intervention or emergency mental health support.

Communication

Questions or Support

If you have questions before or during the program, we're here to help.

Email: [email protected]

A Final Note from OME Meditation

We are grateful that you've chosen to spend these three weeks with us.

Inner Clarity is not about having all the answers or sharing more than you're comfortable sharing. It's an opportunity to pause, look within, better understand the mind, and experience meditation with consistent guidance and the support of a welcoming community.

Come as you are. Participate at your own pace. And give yourself the space to experience the journey.

We look forward to welcoming you to Inner Clarity.

OME Meditation Team